Skip to main content

Breastfeeding - a joint responsibility

 


Childbirth is an extremely emotional experience for all parents; it overwhelms them with love, happiness, excitement, a sense of responsibility as well as a lot of anxiety and exhaustion. The moment a child is first held in the arms, this amazing journey of parenthood begins. At the breast, the infant feels at home: warm, safe and protected. Breastfeeding nourishes, heals and creates an eternal bond. 

The World Health Organization (WHO) recommends exclusive breastfeeding for six months, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond.

Just like all other mammals, the natural duration of breastfeeding in human beings is also somewhere between 2.5 to 7 years. This natural term weaning, helps mothers to continue to provide immunity and meet their baby's psychological needs as they grow and start exploring more.

According to NFHS-5 data, the percentage of children under 6 months, who are exclusively breastfed in India is 64% and children 6-8 months who receive solid or semi-solid food along with breastmilk is 46%

The WABA and the World Bank emphasizes that breastfeeding has the single biggest impact on child mortality compared to any other preventative health measure. Breastfeeding can help avoid over 800,000 child deaths and 20,000 maternal deaths globally per year, from several causes including breast cancer and other forms of cancers, diabetes and other illnesses. 

Imparting correct education about breastfeeding and creating awareness is really crucial and should be ideally begin right from adolescent age. Sensitization of pregnant women about the umpteen benefits of breastfeeding and preparing them for the future challenges is very important. Hence antenatal breastfeeding classes is a must. Along with moms to be, the father and the elderly in the families, should also be encouraged to attend these sessions.
In hospital settings too, each and everyone who caters to breastfeeding mom and baby dyads like the obstetricians, gynaecologists, neonatologists, pediatricians, lactation consultants, nursing staff, midwives and other paramedics should all be involved. They all should be well-versed with the updated knowledge and skills required for optimum breastfeeding

Human milk banks are the need of the hour
and need to be setup in large numbers all across the country to ensure that all babies receive only precious breastmilk and formula feeding can be completely avoided even in the cases where breastfeeding is contraindicated or not possible for some reason.

Education and awareness needs to reach the grassroots and hence education programs need to be carried out at community level. The training for community health workers, doctors and nurses from special new-born care units (SCNUs) and district and sub district levels is also very important.

In order to bring about huge change for the betterment, the policymakers, academicians, advocates and the media also need to be involved. The employers should create breastfeeding friendly environment and policies for the lactating mothers. Media and celebrities need to be really vigilant and conscious that no wrong messages are getting spread to the masses which might hamper breastfeeding success.

With the boom of social media, it is a moral duty of all the social media influencers and each one of us to contribute towards promoting and protecting breastfeeding. There is a dire need of many more peer support groups, which are moderated by experts in the field so that every mother will be able to share her insecurities more freely and get support from moms who have overcome similar challenges. Breastfeeding is a shared responsibility and success can be achieved only when mothers receive a caring and supportive environment.


Comments

Popular posts from this blog

Breastfeeding: a boon for babies

  It is well known that breastfeeding has numerous health benefits for the baby, mother and the society as well. In addition studies have consistently shown that the benefits of breastfeeding last well into adulthood too. Mother produces milk specifically suited for her baby. Breast milk is a complex, living, biological fluid which contains just the right amounts of nutrients, in the right proportions. It is rich in immunoglobulins, enzymes, hormones, growth factors, macrophages, etc. Babies learn to regulate temperature and maintain stable breathing and heart rate while breastfeeding. Lactose in human milk enhances calcium absorption and metabolizes into galactose and glucose, which supplies energy to infant’s rapidly growing brain. Human milk contains numerous long-chain fatty acids including DHA and ARA. These lipids are responsible for cell membrane integrity in the brain, retinas and other parts of the baby’s body. Breastmilk contains a lot...

Common problems associated with breastfeeding.

In this article you will find guidelines for troubleshooting the three most common problems associated with breastfeeding. Kindly note: These are only guidelines. A mother may have unique problems which require unique treatment that can be only given by personal (one-on-one) counselling from your lactation consultant after proper discussion. The common problems associated with breastfeeding are as follows: Flat or Inverted nipple Nipple Soreness/cracks Breast engorgement. 1.Flat or inverted nipple If the nipple is flat or inverted, you may find it difficult to latch the baby. In majority of the cases, flat nipples might not require much intervention if you allow the innate reflexes of your little one to play. Some simple steps to resolve this are as follows • Syringe suction method which can be taught to you by your LC or nursing staff. (Make sure it is done very lightly, too much of suctioning might cause nipple injury) • Manually stretching and rolling of the nipple between th...

Heroes of my breastfeeding journey

(This poem is about a mother recollecting her breastfeeding journey and the struggles she faced and the kind of support she received along her journey.) I remember the first time when I held my precious one in my arm, his tiny little eyes, spreading all his charm. I wished that I could pour all my love onto him and keep him secure, protected and warm. I was so eager to provide him all the nourishment, give him my liquid gold and the best start to his life. But never had I imagined that breastfeeding him, would be such a strife. My doctor said, "This is just the begining of something wonderful. Patience and perseverance, is the key." He sent in the LC to my rescue, and within no time she miraculously got him latched onto me. Day by day I was mastering the skills and my little one seemed happy and glee. But the long breastfeeding hours and sleepless nights, were indeed taking a toll on me. My husband said please let me help, you need to rest befor...