It is well known that breastfeeding has numerous health benefits for the baby, mother and the society as well. In addition studies have consistently shown that the benefits of breastfeeding last well into adulthood too. Mother produces milk specifically suited for her baby. Breast milk is a complex, living, biological fluid which contains just the right amounts of nutrients, in the right proportions. It is rich in immunoglobulins, enzymes, hormones, growth factors, macrophages, etc. Babies learn to regulate temperature and maintain stable breathing and heart rate while breastfeeding. Lactose in human milk enhances calcium absorption and metabolizes into galactose and glucose, which supplies energy to infant’s rapidly growing brain. Human milk contains numerous long-chain fatty acids including DHA and ARA. These lipids are responsible for cell membrane integrity in the brain, retinas and other parts of the baby’s body. Breastmilk contains a lot...
This blog by Rashmi Poduval - a Lactation Consultant in Pune, is for mothers who seek useful information related to breastfeeding. It will cover various topics like benefits of breastfeeding, problems related to breastfeeding, lactation help for working mothers, complementary feeding or starting solids for babies at 6 months, etc
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